BTE Meal

Last updated December 21, 2014 Copy
AmountIngredient$ / daySource
87.6gDYMATIZE NUTRITION ISO-100 Vanilla$2.34AllStarHealth.com
60gOatmeal Powder (Vitamix Blended)$0.12Smiths
42gAlmond Flour$0.65Smiths
42gFlaxseed Meal$0.23Smiths
42gQuinoa Flour Uncooked (Vitamix Blended)$0.65Smiths
44.34mlCoconut Oil$0.70Smiths
2pillMens Gummy Daily Vitamins$0.00WalMart
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
26% Carb, 27% Protein, 47% Fat
Calories1586
% Daily Values*
42%
Total Carbohydrate105g
102%
Dietary Fiber 29g
127%
Protein108g
130%
Total Fat85g
Saturated Fat42g
Monounsaturated Fat21g
Polyunsaturated Fat17g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol15mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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