| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Oat Flour/Powder | $0.98 | Bob's Red Mill (4x 22oz) |
| 0 | g | Rice protein powder | $0.00 | Amazon |
| 0 | g | Now Foods WHEY PROTEIN | $0.00 | Amazon |
| 100 | g | Seeds, chia seeds, dried | $0.00 | |
| 0 | g | Psyllium Husk Powder | $0.00 | Amazon |
| 3 | g | Iodized Salt | $0.01 | Hain |
| 0 | g | creatine monohydrate | $0.00 | |
| 0 | g | Now Foods Calcium Citrate | $0.00 | Amazon |
| 0 | g | Choline bitartrate | $0.00 | Amazon |
| 0 | g | NOW Foods Magnesium Citrate Powder | $0.00 | Amazon |
| 50 | g | Oil, olive, salad or cooking | $0.00 | |
| 0 | g | Potassium chloride | $0.00 | iHerb |
| 0 | g | $0.00 | Amazon | |
Amounts for: Total Daily Cost: | $0.99 | Add Ingredients to Amazon Cart | ||