Copy of Liquid Cake v1.3

Last updated November 30, 2014 Copy
AmountIngredient$ / daySource
249gPure Whey Protein (VANILLA)$2.85Bulk Powders
24gPsyllium Husk Powder$0.32Bulk Powders
1.34gCholine bitartrate$0.04Bulk Powders
3.51gTable Salt$0.00Local
36gRapeseed Oil$0.14Amazon
1pillLivol Multi Total Voksen$0.05Superbest
100gUltra Fine Scottish Oats$0.20Bulk Powders
Amounts for:
Total Daily Cost:
$3.59Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
19% Carb, 48% Protein, 33% Fat
Calories1815
% Daily Values*
33%
Total Carbohydrate82g
99%
Dietary Fiber 28g
240%
Protein204g
97%
Total Fat63g
Saturated Fat16g
Monounsaturated Fat27g
Polyunsaturated Fat12g
209%
Omega-3 Fatty Acids3g
33%
Omega-6 Fatty Acids6g
Cholesterol0mg
Calcium
152%
Vitamin A
87%
Chloride
97%
Vitamin B6
171%
Chromium
114%
Vitamin B12
104%
Copper
181%
Vitamin C
89%
Iodine
100%
Vitamin D
133%
Iron
234%
Vitamin E
144%
Magnesium
1411%
Vitamin K
86%
Manganese
344%
Thiamin
232%
Molybdenum
111%
Riboflavin
222%
Phosphorus
197%
Niacin
156%
Potassium
53%
Folate
114%
Selenium
162%
Pantothenic Acid
207%
Sodium
122%
Biotin
167%
Sulfur
410%
Choline
134%
Zinc
127%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review