| Amount | Ingredient | ZAR / day | Source | |
|---|---|---|---|---|
| 100 | g | Future Life High Protein | ZAR0.00 | SA Supermarkets |
| 100 | g | Cocoa, dry powder, unsweetened | ZAR0.00 | |
| 100 | g | Evox Whey Protein | ZAR0.00 | Evox Website |
Amounts for: Total Daily Cost: | ZAR0.00 | Add Ingredients to Amazon Cart | ||
| Calcium 47% | • | Vitamin A 0% |
| Chloride 0% | • | Vitamin B6 9% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 470% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 398% | • | Vitamin E 1% |
| Magnesium 119% | • | Vitamin K 2% |
| Manganese 202% | • | Thiamin 107% |
| Molybdenum 0% | • | Riboflavin 119% |
| Phosphorus 105% | • | Niacin 14% |
| Potassium 57% | • | Folate 8% |
| Selenium 26% | • | Pantothenic Acid 5% |
| Sodium 1% | • | Biotin 0% |
| Sulfur 22% | • | Choline 2% |
| Zinc 62% |
