| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Shortening, household, lard and vegetable oil | $2.00 | |
| 30 | ml | Nature's Way Alive! Liquid Multivitamin | $0.86 | iHerb |
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
Amounts for: Total Daily Cost: | $2.95 | Add Ingredients to Amazon Cart | ||
| Calcium 20% | • | Vitamin A 500% |
| Chloride 0% | • | Vitamin B6 4808% |
| Chromium 686% | • | Vitamin B12 > 12500% |
| Copper 244% | • | Vitamin C 722% |
| Iodine 200% | • | Vitamin D 133% |
| Iron 238% | • | Vitamin E 1260% |
| Magnesium 19% | • | Vitamin K 102% |
| Manganese 261% | • | Thiamin 3125% |
| Molybdenum 333% | • | Riboflavin 2885% |
| Phosphorus 0% | • | Niacin 438% |
| Potassium 1% | • | Folate 200% |
| Selenium 255% | • | Pantothenic Acid 3000% |
| Sodium 1% | • | Biotin 1250% |
| Sulfur 0% | • | Choline 17% |
| Zinc 236% |
