| Amount | Volume | Ingredient | USD / day | Source | ||
|---|---|---|---|---|---|---|
| 160 | g | Optimum Nutrition Natural 100% Whey Gold Standard | USD3.80 | Amazon | ||
| 113 | g | Ultra Fine Scottish Oats | USD0.23 | Bulk Powders | ||
| 24 | g | Psyllium Husk Powder | USD0.32 | Bulk Powders | ||
| 2 | pill | Source Naturals Life Force Multiple,W Iron (Tablets) | USD0.34 | Amazon | ||
| 50 | ml | Extra Virgin Olive Oil | USD0.32 | local | ||
| 2.26 | g | 2 | piece | Doctor's best calcium bone maker complex | USD0.22 | Amazon |
| 2 | g | Table Salt | USD0.00 | Local | ||
| 12 | g | Now Foods Potassium Gluconate | USD0.27 | Amazon | ||
Amounts for: Total Daily Cost: | USD5.50 | Add Ingredients to Amazon Cart | ||||