Rice Recipe

Last updated October 31, 2014 Copy
AmountIngredient$ / daySource
69gMRM Whey Protein$0.00Jimbos
210gBrown Rice Flour, Arrowhead Mills$0.00Jimbos
27gRAW Organic Green Super Food, Perfect Food$0.00Jimbos
15mlLiquid MAG ZINC & D3$0.00Jimbos
5mlCod Live Oil$0.00Jimbos
30mlCoconut Oil, Organic Virgin$0.00Trader Joes
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
50% Carb, 23% Protein, 27% Fat
Calories1415
% Daily Values*
72%
Total Carbohydrate181g
59%
Dietary Fiber 17g
99%
Protein84g
65%
Total Fat42g
Saturated Fat25g
Monounsaturated Fat2g
Polyunsaturated Fat1g
69%
Omega-3 Fatty Acids1g
0%
Omega-6 Fatty Acids0g
Cholesterol60mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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