| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 4 | pill | Omega Jym | $0.66 | Bodybuilding.com |
| 3 | pill | Optimum Nutrition ZMA | $0.30 | Amazon |
| 19.5 | g | Acacia Powder | $0.78 | Amazon |
| 90 | g | 100% Whey Gold Standard | $1.92 | Amazon |
| 100 | g | Gold Standard Casein | $2.47 | Amazon |
| 2 | g | Choline L-Bitartrate | $0.05 | Amazon |
| 12.8 | g | Xanthan Gum | $0.32 | Amazon |
| 30 | ml | MCT Oil | $0.60 | Amazon |
| 3 | g | Potassium Citrate | $0.09 | Amazon |
| 3 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.36 | Amazon |
| 60 | ml | Carrington Farms Coconut Oil | $0.61 | Amazon |
| 15 | ml | Natures Way Flaxseed Oil | $0.25 | Amazon |
| 30 | ml | Kirkland Signature Olive Oil | $0.34 | Amazon |
| 3 | g | Salt, table | $0.00 | |
Amounts for: Total Daily Cost: | $8.75 | Add Ingredients to Amazon Cart | ||