| Amount | Ingredient | AUD / day | Source | |
|---|---|---|---|---|
| 110 | g | Oat Flour/Powder | AUD0.54 | Bob's Red Mill (4x 22oz) |
| 56 | g | Oil, canola | AUD0.00 | |
| 165 | g | Maltodextrin (from corn) | AUD1.00 | iHerb |
| 102 | g | Rice protein powder | AUD2.62 | Amazon |
Amounts for: Total Daily Cost: | AUD4.16 | Add Ingredients to Amazon Cart | ||
| Calcium 23% | • | Vitamin A 0% |
| Chloride | • | Vitamin B6 8% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 26% | • | Vitamin C 9% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 234% | • | Vitamin E 73% |
| Magnesium 40% | • | Vitamin K 62% |
| Manganese 80% | • | Thiamin 64% |
| Molybdenum 489% | • | Riboflavin 8% |
| Phosphorus 104% | • | Niacin 10% |
| Potassium 11% | • | Folate 9% |
| Selenium 53% | • | Pantothenic Acid 4% |
| Sodium | • | Biotin 0% |
| Sulfur | • | Choline 6% |
| Zinc 25% |
