| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Pure Protein 100 % Whey Protein, Vanilla Cream, 2 Pound Tub | $5.46 | Amazon |
| 113 | g | MyProtein Instant oats Unflavoured | $0.70 | Amazon |
| 23 | g | Psyllium Husk Powder | $1.05 | Amazon |
| 0.5 | g | Choline bitartrate | $0.00 | Amazon |
| 5 | g | Potassium Gluconate | $0.32 | amazon |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon |
| 10 | g | Foods Cal-Mag Citrate, 8 Ounces | $0.44 | Amazon |
| 10 | ml | Rapeseed Oil | $0.25 | Amazon |
| 3.51 | g | Table Salt | $0.00 | Local |
| 1 | pill | GNC Triple Strength Omega Complex | $0.33 | GNC |
Amounts for: Total Daily Cost: | $8.58 | Add Ingredients to Amazon Cart | ||