| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Soylent 1.0 (1/2 of a day) (27.6g of oil) | $2.05 | Soylent |
| 140 | g | Body Fortress Whey Protien | $2.84 | Walmart |
| 75 | ml | Extra Virgin Olive Oil | $0.49 | local |
Amounts for: Total Daily Cost: | $5.38 | Add Ingredients to Amazon Cart | ||
| Calcium 57% | • | Vitamin A 23% |
| Chloride 6% | • | Vitamin B6 23% |
| Chromium 23% | • | Vitamin B12 23% |
| Copper 25% | • | Vitamin C 23% |
| Iodine 39% | • | Vitamin D 24% |
| Iron 32% | • | Vitamin E 81% |
| Magnesium 35% | • | Vitamin K 70% |
| Manganese 23% | • | Thiamin 23% |
| Molybdenum 23% | • | Riboflavin 23% |
| Phosphorus 53% | • | Niacin 23% |
| Potassium 35% | • | Folate 23% |
| Selenium 23% | • | Pantothenic Acid 23% |
| Sodium 32% | • | Biotin 23% |
| Sulfur 46% | • | Choline 23% |
| Zinc 23% |
