soylent me Bodybuilding

Last updated October 15, 2014 Copy
AmountIngredient$ / daySource
30gOat flour, partially debranned$0.00
30gSoy flour, low-fat$0.00
30gWheat flour, whole-grain, soft wheat$0.00
23gflax$0.00
12gSoy Lecithin$0.00
18gSugars, brown$0.00
6gOil, olive, salad or cooking$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
28% Carb, 6% Protein, 66% Fat
Calories3410
% Daily Values*
95%
Total Carbohydrate250g
181%
Dietary Fiber 51g
19%
Protein56g
304%
Total Fat256g
Saturated Fat16g
Monounsaturated Fat77g
Polyunsaturated Fat16g
67%
Omega-3 Fatty Acids1g
83%
Omega-6 Fatty Acids14g
Cholesterol0mg
* Percent Daily Values are based on "spillsberry's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: spillsberry's U.S. government DRI, male 19-50, 2000 caloriesChange

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