BEASTMODE ENGAGE [Weight Loss][Mass Maintenance] Weight LossBodybuilding

by lmbzm6
Last updated October 14, 2014 Copy
AmountVolumeIngredient$ / daySource
275gCytoSport 100% Whey Protein - Chocolate$4.85Costco
60ml¼cupNow Foods MCT Oil$0.79Vitaminlife
6gtspKirkland Signature Saigon Cinnamon$0.07Costco
50gCoconut Oil$0.00
8.8gEmergen-C$0.00
8g1tspNOW Real Food Dextrose$0.00Amazon
1.5gMorton Iodized Table Salt$0.01Amazon
60g2tbspBob's Red Mill Organic Coconut Flour$0.78Amazon
15ml1tspNow Foods Sunflower Liquid Lecithin, 16 Ounce$0.25Amazon
20gNow Foods Psylliium Husk$0.39Amazon
1pill1capsuleNOW Foods Vitamin D-3, Structural Support 2000 I.U.$0.03Amazon
1pillNOW Foods Vitamin k-2$0.07Amazon
Amounts for:
Total Daily Cost:
$7.24Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
12% Carb, 35% Protein, 53% Fat
Calories2330
% Daily Values*
Total Carbohydrate74g
Dietary Fiber 29g
Protein209g
Total Fat140g
Saturated Fat117g
Monounsaturated Fat6g
Polyunsaturated Fat6g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0.9g
Cholesterol530mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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