fruit/veg

by mowate
Last updated October 14, 2014 Copy
AmountIngredient$ / daySource
80gStrawberries, frozen, unsweetened$0.00
100gBananas, raw$0.00
30gCarrots, raw$0.00
30gBeets, raw$0.00
10gBeet greens, raw$0.00
60gBlueberries, frozen, unsweetened$0.00
100gSpinach, raw$0.00
Amounts for:
Total Daily Cost:
$0.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
85% Carb, 10% Protein, 5% Fat
Calories198
% Daily Values*
53%
Total Carbohydrate47g
41%
Dietary Fiber 10g
8%
Protein6g
4%
Total Fat1g
Saturated Fat0.23g
Monounsaturated Fat0.12g
Polyunsaturated Fat0.51g
16%
Omega-3 Fatty Acids0.25g
1%
Omega-6 Fatty Acids0.25g
Cholesterol0mg
* Percent Daily Values are based on "900 meal 40-30-30". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 900 meal 40-30-30Change

No reviews yet - why not add the first one?

Add Review