Dansk Pulvermad tweaket 572320

Last updated October 13, 2014 Copy
AmountIngredient$ / daySource
439gInstant Oats$8.32Myprotein
121gImpact Whey Protein$10.74Myprotein
8gRapsolie$0.09Dagligvare
10gWhole Psyllium Husks$1.48Myprotein
5.9gSalt med jod (foodcomp)$0.04Dagligvare
4.5gDipotassium Phosphate$3.07Myprotein
0.55gCholine Bitartrate$0.20Myprotein
2.3pillBodymin$1.04Bodylab
0.8pillMatas Kalk$0.27Matas
0.3pillMultivitamin Pharma Nord$0.37Matas
0mlShaker m. blandingskugle (anbefalet) $0.00Myprotein
0ml10L beholder m. skruelåg (anbefalet) $0.00Myprotein
Amounts for:
Total Daily Cost:
$25.62Add Ingredients
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Nutrition Facts

Amount Per Day
57% Carb, 23% Protein, 20% Fat
Calories2288
% Daily Values*
100%
Total Carbohydrate327g
174%
Dietary Fiber 46g
100%
Protein132g
100%
Total Fat51g
Saturated Fat6g
Monounsaturated Fat19g
Polyunsaturated Fat17g
37%
Omega-3 Fatty Acids0.89g
Omega-6 Fatty Acids2g
Cholesterol2mg
Calcium
120%
Vitamin A
109%
Chloride
447%
Vitamin B6
911%
Chromium
354%
Vitamin B12
100%
Copper
134%
Vitamin C
161%
Iodine
187%
Vitamin D
210%
Iron
116%
Vitamin E
162%
Magnesium
149%
Vitamin K
138%
Manganese
141%
Thiamin
195%
Molybdenum
103%
Riboflavin
191%
Phosphorus
114%
Niacin
158%
Potassium
101%
Folate
145%
Selenium
118%
Pantothenic Acid
152%
Sodium
101%
Biotin
405%
Sulfur
Choline
100%
Zinc
253%
 
* Percent Daily Values are based on "57 23 20". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 57 23 20Change

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