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Last updated October 7, 2014 Copy
AmountVolumeIngredientusd / daySource
150gCholine bitartrateusd0.00
100g1cupOat Flour/Powderusd10.00
12g1piecePotassium chlorideusd1.29
Amounts for:
Total Daily Cost:
usd11.29Add Ingredients
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Nutrition Facts

Amount Per Day
63% Carb, 16% Protein, 21% Fat
Calories440
% Daily Values*
24%
Total Carbohydrate59g
23%
Dietary Fiber 7g
17%
Protein15g
14%
Total Fat9g
Saturated Fat2g
Monounsaturated Fat3g
Polyunsaturated Fat3g
9%
Omega-3 Fatty Acids0.14g
19%
Omega-6 Fatty Acids3g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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