| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 90 | g | Whey Protein Isolate | $2.34 | Canadian Protein |
| 150 | g | Oat Flour | $0.53 | Bulk Barn Canada |
| 30 | g | Chick Pea Flour | $0.12 | Bulk Barn Canada |
| 15 | ml | Flaxseed Oil | $0.30 | Amazon Canada |
| 15 | ml | Safflower Oil | $0.16 | Amazon Canada |
| 1.3 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.32 | Amazon Canada |
| 1.3 | pill | Choline Bitartrate | $0.25 | Amazon Canada |
| 1 | pill | Vitamin K + D | $0.11 | Amazon Canada |
| 25 | g | Potassium Gluconate | $0.74 | iHerb |
| 5.4 | g | MSM Sulfur Powder | $0.20 | iHerb |
| 4 | g | Iodised Salt | $0.01 | local |
| 30 | g | Soy flour, low-fat | $0.00 | |
Amounts for: Total Daily Cost: | $5.08 | Add Ingredients to Amazon Cart | ||