| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Oat Flour | $0.36 | Amazon |
| 150 | g | Maltodextrin | $0.41 | Amazon |
| 88 | g | Brown Rice Protein Isolate | $3.09 | Amazon |
| 25 | g | Coconut Oil | $0.54 | Amazon |
| 20 | g | Flaxseed Oil | $0.59 | Amazon |
| 20 | g | Psyllium Husk Powder | $0.23 | Amazon (S) |
| 20 | g | Soy Lecithin | $0.37 | Amazon (S) |
| 0 | g | Calcium & Magnesium Citrate | $0.00 | Amazon |
| 8 | g | Potassium Citrate | $0.23 | Amazon |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | g | Magnesium Carbonate | $0.03 | Pure Bulk |
Amounts for: Total Daily Cost: | $5.91 | Add Ingredients to Amazon Cart | ||
Sustain @ 210lbs.