| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Almond Flour | $2.11 | Amazon |
| 1.25 | g | Choline bitartrate | $0.01 | Amazon |
| 100 | g | Orgain Organic Protein Plant-Based Powder | $0.00 | |
| 60 | g | Sunflower seeds | $0.40 | Auchan |
| 14.5 | g | Now Foods Potassium Gluconate | $1.21 | iHerb |
| 38 | ml | Olive oil | $0.71 | Auchan |
| 15 | ml | Linseed Oil | $0.59 | Auchan |
| 3.7 | g | Sea salt | $0.00 | Auchan |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.25 | Amazon UK |
| 2 | g | MSM Powder | $0.52 | Allegro |
| 12 | g | Magnesium Gluconate | $0.77 | PureBulk, Inc. |
| 1 | g | Calcium Carbonate | $0.04 | PureBulk, Inc. |
| 1 | g | Calcium Phosphate | $0.03 | Amazon |
| 10 | g | MCT Oil | $0.16 | Piping Rock |
| 20 | g | psyllium | $0.00 | |
Amounts for: Total Daily Cost: | $6.80 | Add Ingredients to Amazon Cart | ||