| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Oat Flour/Powder | $0.00 | Bob's Red Mill (4x 22oz) |
| 47 | g | Soybean Oil | $0.33 | Amazon |
| 2 | g | Soy Lecithin Granules | $0.03 | Puritan's Pride |
| 2 | g | Potassium Citrate | $0.08 | PureBulk, Inc. |
| 4 | g | Table Salt | $0.00 | |
| 0 | g | Psyllium Seed Husk Fiber | $0.00 | TrueNutrition |
| 145 | g | Vanilla Cytosport Whey Protein | $2.85 | Costco |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon |
| 0 | g | Vanilla Extract | $0.00 | Amazon |
| 75 | g | rice flour | $0.26 | amazon (Local korean market has it for $1/lb OMG) |
| 40 | g | cocoa powder (Toll House) | $0.43 | Local (Walmart) |
| 15 | g | Miracle Fiber | $0.38 | the Vitamin Shoppe |
Amounts for: Total Daily Cost: | $4.61 | Add Ingredients to Amazon Cart | ||