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Last updated September 18, 2014 Copy
AmountIngredient€ / daySource
25gGNC Mega Men® Sport - Vanilla Bean€1.11Amazon
65gNow Foods 100% Whey Protein Isolate€1.49Amazon
2gCholine bitartrate€0.02Amazon
180gRice flour, white€1.98Amazon
Amounts for:
Total Daily Cost:
€4.60Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
64% Carb, 31% Protein, 5% Fat
Calories1002
% Daily Values*
62%
Total Carbohydrate154g
35%
Dietary Fiber 10g
89%
Protein76g
8%
Total Fat5g
Saturated Fat1g
Monounsaturated Fat0.8g
Polyunsaturated Fat0.68g
8%
Omega-3 Fatty Acids0.12g
3%
Omega-6 Fatty Acids0.56g
Cholesterol28mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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