| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 600 | g | Fresh cooked Udon Noodles | $3.87 | Winco | ||
| 225 | g | MORI-NU, Tofu, silken, firm | $1.08 | |||
| 150 | g | Mung beans, mature seeds, sprouted, raw | $0.88 | |||
| 40 | g | Seeds, chia seeds, dried | $1.05 | |||
| 250 | g | Egg, whole, cooked, hard-boiled | $0.00 | |||
| 10 | g | Benefiber | $0.46 | |||
| 20 | ml | Extra Virgin Olive Oil | $0.13 | local | ||
| 0 | g | Various Raw Vegetables to taste | $0.00 | |||
| 35 | g | ¾ | cup | Maltodextrin | $0.23 | Amazon |
| 20 | g | Now Foods 100% Whey Protein Isolate | $0.57 | Amazon | ||
| 1 | pill | Raw One Mens Multivitamin | $0.56 | First Alternative | ||
Amounts for: Total Daily Cost: | $8.84 | Add Ingredients to Amazon Cart | ||||