| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 108 | g | 1 | cup | Naturade Total Soy Meal Replacement Drink Mix (Sam's Club) | $1.28 | Sam's Club |
Amounts for: Total Daily Cost: | $1.28 | Add Ingredients to Amazon Cart | ||||
The primary ingredient in this diet is Naturade Total Soy meal replacement drink. It nearly meets all daily nutritional requirements, is extremely cheap if purchased at Sam's Club by the bag, and is tasty. It comes in Chocolate and Vanilla.
I also add a banana and flax seed to each drink. I will put those into this recipe later.