| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 85 | g | Pro7ein Synthesis | $3.21 | Nutrishop |
| 87 | g | Raw Meal | $4.00 | Sprouts |
| 145 | g | Quaker Oats | $0.49 | local |
| 2 | pill | MSM | $0.29 | Vitamin Shoppe |
| 20 | pill | Potassium Gluconate | $0.36 | Wallmart |
| 240 | g | Flaxmilk | $0.42 | |
| 3 | ml | Olive Oil | $0.00 | Trader's Joe's |
| 30 | g | Hemp Pro Fiber | $0.66 | |
| 30 | g | Plant Fusion | $2.50 | |
Amounts for: Total Daily Cost: | $11.94 | Add Ingredients to Amazon Cart | ||
| Calcium 230% | • | Vitamin A 50% |
| Chloride 0% | • | Vitamin B6 100% |
| Chromium 100% | • | Vitamin B12 225% |
| Copper 0% | • | Vitamin C 100% |
| Iodine 0% | • | Vitamin D 125% |
| Iron 173% | • | Vitamin E 165% |
| Magnesium 29% | • | Vitamin K 100% |
| Manganese 100% | • | Thiamin 100% |
| Molybdenum 100% | • | Riboflavin 100% |
| Phosphorus 14% | • | Niacin 100% |
| Potassium 86% | • | Folate 100% |
| Selenium 15% | • | Pantothenic Acid 100% |
| Sodium 44% | • | Biotin 10% |
| Sulfur 100% | • | Choline 0% |
| Zinc 100% |
