| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 140 | g | Oat Flour/Powder | $0.55 | Amazon | ||
| 50 | g | ¾ | cup | Maltodextrin | $0.33 | Amazon |
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.57 | Amazon | ||
| 30 | g | Seeds, chia seeds, dried | $0.79 | |||
| 15 | g | Benefiber | $0.69 | |||
| 20 | ml | Extra Virgin Olive Oil | $0.13 | local | ||
| 10 | g | Oil, coconut | $0.13 | |||
| 30 | g | Honey | $0.01 | |||
| 3 | pill | Xtend Total Balance Mens | $1.25 | |||
| 1.5 | g | Iodised Salt | $0.00 | local | ||
| 1 | pill | Caffeine | $0.09 | |||
| 10 | g | Now Foods Potassium Gluconate | $0.27 | Amazon | ||
Amounts for: Total Daily Cost: | $5.83 | Add Ingredients to Amazon Cart | ||||