PabloZ's v0.9 BETA + Milk

by PabloZ
Last updated September 4, 2014 Copy
AmountIngredient€ / daySource
220gMaseca masa instantánea de maíz €0.99100% Mexico (local)
80gPure Whey Protein (unflavoured)€0.92Bulk Powders
15gPsyllium Husk Powder€0.24Bulk Powders
15gCoconut sugar€0.19Amazon.co.uk
40mlSoyseed oil€0.60Amazon.co.uk
3.5gTable Salt + iodine€0.00Local
1gCholine bitartrate€0.05Bulk Powders
1pillGNC Mega Men Sport€0.17GNC España
2pillGNC potassium gluconate 99€0.13GNC España
0pillKirkland Signature Daily Multi Vitamins & Minerals Tablets€0.00Amazon
0pillSupradyn€0.00Local
0pillMulticentrum hombre€0.00Local
0pillBulkpowders complete multivitamin complex€0.00Bulkpowders
Amounts for:
Total Daily Cost:
€3.28Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 22% Protein, 30% Fat
Calories1563
% Daily Values*
75%
Total Carbohydrate189g
119%
Dietary Fiber 33g
67%
Protein85g
96%
Total Fat54g
Saturated Fat11g
Monounsaturated Fat11g
Polyunsaturated Fat27g
177%
Omega-3 Fatty Acids3g
140%
Omega-6 Fatty Acids24g
Cholesterol0mg
Calcium
95%
Vitamin A
100%
Chloride
99%
Vitamin B6
3914%
Chromium
343%
Vitamin B12
2083%
Copper
271%
Vitamin C
333%
Iodine
240%
Vitamin D
267%
Iron
199%
Vitamin E
176%
Magnesium
79%
Vitamin K
129%
Manganese
135%
Thiamin
4433%
Molybdenum
167%
Riboflavin
4015%
Phosphorus
126%
Niacin
447%
Potassium
97%
Folate
228%
Selenium
424%
Pantothenic Acid
1031%
Sodium
108%
Biotin
1000%
Sulfur
172%
Choline
89%
Zinc
263%
 
* Percent Daily Values are based on "PabloZ's steady weight loss". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: PabloZ's steady weight lossChange

No reviews yet - why not add the first one?

Add Review