| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 6 | g | 2 | tbsp | Whey Protein Georgia | $0.00 | |
| 80 | g | ½ | cup | Oats | $0.00 | |
| 1 | pill | 1 a day mens | $0.00 | |||
| 34 | g | Soybean Oil | $0.46 | Amazon | ||
| 4 | g | Iodised Salt | $0.01 | local | ||
| 345 | g | Masa harina | $0.34 | Amazon | ||
| 32 | g | Soybean Oil (Nutrioli) | $0.08 | Walmart | ||
| 24 | g | Psyllium Husk Powder | $0.32 | Bulk Powders | ||
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.03 | Amazon | ||
| 36 | g | Rapeseed Oil | $0.14 | Amazon | ||
Amounts for: Total Daily Cost: | $1.37 | Add Ingredients to Amazon Cart | ||||