Copy of special

by ice552
Last updated July 19, 2016 Copy
AmountIngredient$ / daySource
150gMaltodextrin$0.37Bulk Powders
153gPure Whey Protein$1.43Bulk Powders
45gPsyllium Husk Powder$0.60Bulk Powders
3.4gPotassium Chloride$0.12Amazon
3.1gTable Salt$0.03Local
1.4gCholine Bitartrate$0.05Bulk Powders
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets$0.04Amazon
2pillCalcium + Vitamin D3 + Vitamin K1 Capsules$0.18Bulk Powders
1pillZMA Capsules$0.12Bulk Powders
150gmouka$6.30
Amounts for:
Total Daily Cost:
$9.24Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
66% Carb, 29% Protein, 5% Fat
Calories1937
% Daily Values*
120%
Total Carbohydrate301g
125%
Dietary Fiber 35g
157%
Protein134g
17%
Total Fat11g
Saturated Fat4g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
153%
Vitamin A
117%
Chloride
155%
Vitamin B6
538%
Chromium
100%
Vitamin B12
250%
Copper
100%
Vitamin C
100%
Iodine
100%
Vitamin D
400%
Iron
247%
Vitamin E
150%
Magnesium
60%
Vitamin K
138%
Manganese
100%
Thiamin
125%
Molybdenum
100%
Riboflavin
131%
Phosphorus
16%
Niacin
125%
Potassium
53%
Folate
125%
Selenium
100%
Pantothenic Acid
200%
Sodium
83%
Biotin
100%
Sulfur
252%
Choline
106%
Zinc
191%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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