| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | Oat Flour/Powder | $1.83 | Bob's Red Mill (4x 22oz) |
| 10 | g | Ultra Mega Graan Sport & Active | $1.33 | |
| 130 | g | Whey protein isolate | $3.09 | Amazon |
| 10 | g | Canola Oil | $0.02 | Walmart |
| 3 | g | Table Salt | $0.00 | |
| 20 | ml | Extra Virgin Olive Oil | $0.13 | Sams-Club |
| 12 | g | Flaxseed Oil | $0.29 | Amazon |
| 2 | pill | Choline Inositol | $0.29 | |
| 1 | g | MSM Sulfur Powder | $0.06 | tau |
| 1 | pill | Vitamin E | $0.00 | |
| 0.028 | ml | Vitamin D | $0.00 | |
| 1 | pill | Magnesium (Trophic) | $0.17 | |
| 1 | pill | Calcium (Trophic) | $0.22 | |
Amounts for: Total Daily Cost: | $7.44 | Add Ingredients to Amazon Cart | ||