| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Whey protein natural | $2.07 | Maistas sportui |
| 30 | g | Linų sėmenys | $0.24 | Maxima |
| 3.8 | g | Druska su jodu | $0.01 | Maxima |
| 120 | g | Bananas | $0.24 | Maxima |
| 1.16 | g | Choline bitartrate | $0.03 | Bulk Powders |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 Capsules | $0.07 | Bulk Powders |
| 20 | g | Rapsų aliejus | $0.07 | Maxima |
| 2 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.24 | Amazon |
| 70 | g | Kukuruzu miltai | $0.10 | Maxima |
| 20 | g | Kokoso drožlės | $0.21 | IKI |
| 50 | g | Malti žemės riešutai be luobeles | $0.20 | Local |
| 50 | g | Saulėgrąžos | $0.27 | Maxima |
| 250 | g | Orange Juice | $0.40 | Maxima |
| 150 | g | Datules | $0.60 | |
Amounts for: Total Daily Cost: | $4.75 | Add Ingredients to Amazon Cart | ||

