| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 350 | g | Rolled Oats | $4.19 | Taobao |
| 80 | g | Hilmar Whey | $8.02 | Taobao |
| 1 | pill | 善存 | $1.25 | Taobao |
| 60 | g | Flaxseed | $1.32 | Taobao |
Amounts for: Total Daily Cost: | $14.78 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 350 | g | Rolled Oats | $4.19 | Taobao |
| 80 | g | Hilmar Whey | $8.02 | Taobao |
| 1 | pill | 善存 | $1.25 | Taobao |
| 60 | g | Flaxseed | $1.32 | Taobao |
Amounts for: Total Daily Cost: | $14.78 | Add Ingredients to Amazon Cart | ||
| Calcium 257% | • | Vitamin A 167% |
| Chloride 20% | • | Vitamin B6 210% |
| Chromium 71% | • | Vitamin B12 250% |
| Copper 446% | • | Vitamin C 67% |
| Iodine 100% | • | Vitamin D 67% |
| Iron 461% | • | Vitamin E 158% |
| Magnesium 206% | • | Vitamin K 29% |
| Manganese 719% | • | Thiamin 349% |
| Molybdenum 56% | • | Riboflavin 173% |
| Phosphorus 318% | • | Niacin 161% |
| Potassium 1205% | • | Folate 141% |
| Selenium 257% | • | Pantothenic Acid 290% |
| Sodium 12% | • | Biotin 112% |
| Sulfur 0% | • | Choline 34% |
| Zinc 269% |