| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 187 | g | Masa harina | $0.19 | Amazon |
| 35 | g | Safflower Oil | $0.58 | Vitacost |
| 155 | g | Whey protein isolate | $3.69 | Amazon |
Amounts for: Total Daily Cost: | $4.45 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 187 | g | Masa harina | $0.19 | Amazon |
| 35 | g | Safflower Oil | $0.58 | Vitacost |
| 155 | g | Whey protein isolate | $3.69 | Amazon |
Amounts for: Total Daily Cost: | $4.45 | Add Ingredients to Amazon Cart | ||
| Calcium 79% | • | Vitamin A 62% |
| Chloride 8% | • | Vitamin B6 68% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 37% | • | Vitamin C 0% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 168% | • | Vitamin E 92% |
| Magnesium 72% | • | Vitamin K 3% |
| Manganese 41% | • | Thiamin 218% |
| Molybdenum 0% | • | Riboflavin 14% |
| Phosphorus 105% | • | Niacin 0% |
| Potassium 32% | • | Folate 14% |
| Selenium 48% | • | Pantothenic Acid 26% |
| Sodium 21% | • | Biotin 0% |
| Sulfur 34% | • | Choline 3% |
| Zinc 31% |