| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 39 | g | Dark Brown Sugar | $0.17 | Bulk Barn |
| 36 | g | Cocoa Powder | $0.50 | BB |
| 18 | g | Walnut Pieces | $0.62 | BB |
| 18 | g | Soy Lecithin | $0.27 | BB |
| 900 | ml | 1% Milk | $0.89 | Food Basics |
| 260 | g | Soy Milk Powder | $0.75 | BB |
| 1 | portion | Centrum Forte for Adults | $0.10 | |
| 600 | ml | Water | $0.00 | |
Amounts for: Total Daily Cost: | $3.31 | Add Ingredients to Amazon Cart | ||
Bulk Barn ingredients
| Calcium 227% | • | Vitamin A 82% |
| Chloride 0% | • | Vitamin B6 387% |
| Chromium 100% | • | Vitamin B12 833% |
| Copper 293% | • | Vitamin C 100% |
| Iodine 0% | • | Vitamin D 190% |
| Iron 560% | • | Vitamin E 250% |
| Magnesium 55% | • | Vitamin K 22% |
| Manganese 301% | • | Thiamin 191% |
| Molybdenum 112% | • | Riboflavin 252% |
| Phosphorus 111% | • | Niacin 99% |
| Potassium 24% | • | Folate 153% |
| Selenium 109% | • | Pantothenic Acid 202% |
| Sodium 1% | • | Biotin 161% |
| Sulfur 0% | • | Choline 102% |
| Zinc 90% |
