Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
265 | g | water | $0.00 | |
37 | g | Lecithin granules (soy) | $0.56 | Bulk Barn |
214 | g | whole wheat flour | $0.24 | Konzum |
36 | g | Cereals, oats, regular and quick, not fortified, dry | $0.08 | Bulk Barn |
42 | g | Corn flour, masa, unenriched, white | $0.10 | Tienda Latina |
14 | g | Seeds, flaxseed | $0.09 | Costco |
14 | g | Seeds, chia seeds, dried | $0.18 | Costco |
28 | g | Soy protein isolate | $0.68 | Superstore |
29 | g | Whey protein isolate | $0.71 | Costco |
4 | g | greens+ multi+ | $0.41 | Superstore |
1 | pill | Webber Naturals Vitamin K & D | $0.09 | Bulk Barn |
56 | g | milk, dry, nonfat | $0.46 | Stridon |
4 | g | Iodised Salt | $0.01 | Bulk Barn |
28 | g | Becel Light | $0.00 | |
7.5 | g | dry yeast | $0.08 | Konzum |
Amounts for: Total Daily Cost: | $3.70 | Add Ingredients to Amazon Cart |
Bread machine soylent recipe in progress.