| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2 | g | Psyllium Husk Powder | $0.03 | Bulk Barn |
| 100 | g | Corn flour, masa, unenriched, white | $0.28 | local |
| 84 | g | Whey protein isolate | $1.93 | Bulk Barn |
Amounts for: Total Daily Cost: | $2.24 | Add Ingredients to Amazon Cart | ||
Plan to make a easy simple 100% canadian soylent mix, for males with no soy
| Calcium 46% | • | Vitamin A 82% |
| Chloride 0% | • | Vitamin B6 112% |
| Chromium 0% | • | Vitamin B12 122% |
| Copper 129% | • | Vitamin C 33% |
| Iodine 67% | • | Vitamin D 0% |
| Iron 23% | • | Vitamin E 34% |
| Magnesium 34% | • | Vitamin K 33% |
| Manganese 19% | • | Thiamin 80% |
| Molybdenum 0% | • | Riboflavin 71% |
| Phosphorus 55% | • | Niacin 71% |
| Potassium 20% | • | Folate 56% |
| Selenium 88% | • | Pantothenic Acid 102% |
| Sodium 8% | • | Biotin 0% |
| Sulfur 128% | • | Choline 36% |
| Zinc 83% |
