| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | 红桃k 乳清蛋白粉 | $2.00 | |
| 20 | ml | 特级初榨橄榄油 | $0.24 | |
| 150 | g | 桂格燕麦 | $0.68 | taobao |
| 40 | g | 乐口福 | $0.23 | |
| 2.5 | g | 低纳盐 | $0.00 | |
| 700 | 毫升 | 牛奶 | $0.70 | |
| 0 | 毫升 | 蜂蜜 | $0.00 | |
| 2 | g | 21金维他 | $0.10 | |
Amounts for: Total Daily Cost: | $3.94 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | 红桃k 乳清蛋白粉 | $2.00 | |
| 20 | ml | 特级初榨橄榄油 | $0.24 | |
| 150 | g | 桂格燕麦 | $0.68 | taobao |
| 40 | g | 乐口福 | $0.23 | |
| 2.5 | g | 低纳盐 | $0.00 | |
| 700 | 毫升 | 牛奶 | $0.70 | |
| 0 | 毫升 | 蜂蜜 | $0.00 | |
| 2 | g | 21金维他 | $0.10 | |
Amounts for: Total Daily Cost: | $3.94 | Add Ingredients to Amazon Cart | ||
| Calcium 87% | • | Vitamin A 209% |
| Chloride 103% | • | Vitamin B6 38% |
| Chromium 0% | • | Vitamin B12 69% |
| Copper 111% | • | Vitamin C 56% |
| Iodine 67% | • | Vitamin D 67% |
| Iron 196% | • | Vitamin E 50% |
| Magnesium 40% | • | Vitamin K 0% |
| Manganese 43% | • | Thiamin 0% |
| Molybdenum 0% | • | Riboflavin 385% |
| Phosphorus 0% | • | Niacin 94% |
| Potassium 0% | • | Folate 0% |
| Selenium 0% | • | Pantothenic Acid 100% |
| Sodium 79% | • | Biotin 0% |
| Sulfur 0% | • | Choline 9% |
| Zinc 32% |