| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 14 | g | Coconut Oil | $0.25 | Amazon |
| 3 | g | Salt | $0.02 | |
| 50 | g | Almond meal | $0.77 | Amazon |
| 10 | g | Cocoa Powder (Hershey's) | $0.13 | Local |
| 0 | g | Flaxseed Meal | $0.00 | Amazon |
| 99.223 | g | pumpkin | $7.00 | local |
Amounts for: Total Daily Cost: | $8.17 | Add Ingredients to Amazon Cart | ||
| Calcium 11% | • | Vitamin A 284% |
| Chloride 0% | • | Vitamin B6 9% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 81% | • | Vitamin C 10% |
| Iodine 40% | • | Vitamin D 0% |
| Iron 41% | • | Vitamin E 92% |
| Magnesium 36% | • | Vitamin K 1% |
| Manganese 53% | • | Thiamin 13% |
| Molybdenum 0% | • | Riboflavin 32% |
| Phosphorus 41% | • | Niacin 15% |
| Potassium 20% | • | Folate 8% |
| Selenium 3% | • | Pantothenic Acid 9% |
| Sodium 79% | • | Biotin 0% |
| Sulfur 0% | • | Choline 1% |
| Zinc 17% |
