super amazing

Last updated June 14, 2014 Copy
AmountIngredient$ / daySource
100gWatercress, raw$0.00
100gPumpkin, cooked, boiled, drained, without salt$0.00
100gStrawberries, frozen, unsweetened$0.00
100gOranges, raw, navels$0.00
100gCabbage, chinese (pak-choi), cooked, boiled, drained, without salt$0.00
100gParsley, fresh$0.00
100gEgg, white, dried, powder, stabilized, glucose reduced$0.00
100gSeeds, flaxseed$0.00
1000gAlfalfa seeds, sprouted, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
26% Carb, 42% Protein, 32% Fat
Calories1303
% Daily Values*
36%
Total Carbohydrate90g
202%
Dietary Fiber 57g
176%
Protein149g
78%
Total Fat50g
Saturated Fat5g
Monounsaturated Fat8g
Polyunsaturated Fat33g
1542%
Omega-3 Fatty Acids25g
50%
Omega-6 Fatty Acids8g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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