| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0.5 | g | Choline bitartrate | $0.10 | Amazon |
| 1 | pill | trader joe's prenatal multivitamin | $0.00 | |
| 2 | pill | MSM Sulfur | $0.00 | |
| 1 | pill | Calcium Carbonate + D3 | $0.00 | |
| 15 | ml | essential woman oil blend | $0.00 | |
| 2 | g | garbanzo bean flour | $0.00 | |
| 48 | g | tvp | $0.00 | |
| 64 | g | Peanut Butter | $0.00 | |
| 100 | g | Rolled Oats | $0.00 | Grocery Store |
Amounts for: Total Daily Cost: | $0.10 | Add Ingredients to Amazon Cart | ||
| Calcium > 8803% | • | Vitamin A 571% |
| Chloride 0% | • | Vitamin B6 1154% |
| Chromium 480% | • | Vitamin B12 1042% |
| Copper 292% | • | Vitamin C 133% |
| Iodine 0% | • | Vitamin D 89% |
| Iron 206% | • | Vitamin E 100% |
| Magnesium 32% | • | Vitamin K 72% |
| Manganese 111% | • | Thiamin 909% |
| Molybdenum 167% | • | Riboflavin 928% |
| Phosphorus 99% | • | Niacin 143% |
| Potassium 15% | • | Folate 200% |
| Selenium 270% | • | Pantothenic Acid 300% |
| Sodium 5% | • | Biotin 1000% |
| Sulfur 150% | • | Choline 51% |
| Zinc 188% |
