| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 12 | g | Dutch Cocoa | $0.23 | Paragon Foods |
| 90 | g | Oat Flour/Powder | $0.37 | Bob's Red Mill |
| 45 | g | Brown Sugar | $0.10 | local |
| 4 | g | Iodized Salt | $0.00 | Local (HT) |
| 1 | pill | megafood - women's one daily | $0.37 | Amazon |
| 60 | g | Almond meal | $1.32 | Local |
| 40 | g | Chia Seeds | $0.64 | Amazon |
| 3 | portion | Banana | $0.25 | |
| 1 | g | MSM Sulfur Powder | $0.06 | Amazon |
| 97 | g | Whey protein isolate | $2.31 | Amazon |
Amounts for: Total Daily Cost: | $5.64 | Add Ingredients to Amazon Cart | ||
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