| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 25 | g | Ground Flax Seed | $0.00 | |
| 20 | g | Soy lecithin | $0.31 | Nuts |
| 145 | g | Oat Flour/Powder | $0.59 | Bob's Red Mill |
| 50 | g | Real Food Soymilk Powder | $0.00 | |
| 13 | g | Psyllium Seed Husk Fiber | $0.26 | TrueNutrition |
| 25 | g | Chia Seeds | $0.69 | Nuts |
| 1 | pill | Nature Made Multivitamin Complete | $0.07 | Amazon |
| 80 | g | Soy protein isolate | $1.60 | Amazon |
| 0 | g | Maltodextrin (from corn) | $0.00 | iHerb |
| 5 | g | Kale (Dehydrated to 20% weight) | $0.10 | Sprouts |
| 2 | pill | Solaray, Choline & Inositol | $0.23 | iHerb |
| 1 | g | Magnesium Carbonate | $0.03 | Pure Bulk |
Amounts for: Total Daily Cost: | $3.87 | Add Ingredients to Amazon Cart | ||