| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 140 | g | Bob's Red Mill Whole Grain Oat Flour | $0.74 | Vitacost |
| 80 | g | Maltodextrin | $0.53 | True Nutrtion |
| 100 | g | Vitacost Vegetarian Brown Rice Protein Powder Vanilla Flavor | $2.18 | vitacost |
| 30 | ml | Hain Pure Foods Sunflower OIl 4 tbsp | $0.27 | Vitacost |
| 6.4 | ml | Vitacost Liquid Omega-3 Fish Oil | $0.22 | Vitacost |
| 10 | g | Vitacost Psyllium Husk Powder | $0.16 | Vitacost |
| 11.5 | g | Pure Potassium Citrate Powder | $0.64 | BulkSupplements.com |
| 1 | pill | Roex Choline Bitartrate w Betaine HCL | $0.15 | Vitacost.com |
| 1 | pill | Centrum Men Multivitamin | $0.09 | Vitacost |
| 2 | g | Jarrow Formulas MSM Sulfur Powder 7 oz | $0.09 | vitacost.com |
| 3 | pill | Vitacost Calcium Citrate w Vitamin D3 | $0.12 | Vitacost.com |
| 4 | g | Iodised Salt | $0.01 | local |
| 1 | pill | Vitamin K by Solaray | $0.05 | Vitacost.com |
| 0 | g | ARO-Vitacost Black Series Whey Protein | $0.00 | Vitacost.com |
Amounts for: Total Daily Cost: | $5.25 | Add Ingredients to Amazon Cart | ||
this is my first real try at DIY soylent. My aim was to make it so you can buy all from Vitacost.com, but I chose Maltodextrin from TrueNutrition.com over the Waxy Maize from Vitacost. I tried to stay true to the Soylent recipe.