Dungy Zero Fiber soylent

by Eivnei
Last updated June 6, 2014 Copy
AmountIngredient$ / daySource
265gMaltodextrin$0.72Amazon
2gCalcium & Magnesium Citrate$0.08Amazon
5gPotassium Citrate$0.14Amazon
19gSoy Lecithin$0.35Amazon (S)
4gSea Salt$0.01Amazon (S)
1pillKirkland Signature Daily Multi$0.03Amazon
1portionThorne Research Vitamin D / K2 Liquid$0.02Amazon
96gWhey Protein Isolate (Unflavored)$2.34Amazon (S)
44.4mlExtra Virgin Olive Oil$0.54Amazon
13.7gSoybean Oil$0.10Amazon
Amounts for:
Total Daily Cost:
$4.33Add Ingredients
to Amazon Cart

Based on QuidNYC's ingredients.

Olive oil is 3 tablespoons. Soy oil is 1 tablespoon.

Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories2001
% Daily Values*
102%
Total Carbohydrate254g
0%
Dietary Fiber 0g
101%
Protein86g
100%
Total Fat65g
Saturated Fat10g
Monounsaturated Fat34g
Polyunsaturated Fat17g
78%
Omega-3 Fatty Acids2g
2197%
Omega-6 Fatty Acids15g
Cholesterol12mg
Calcium
110%
Vitamin A
210%
Chloride
109%
Vitamin B6
240%
Chromium
100%
Vitamin B12
390%
Copper
224%
Vitamin C
137%
Iodine
100%
Vitamin D
165%
Iron
248%
Vitamin E
229%
Magnesium
119%
Vitamin K
197%
Manganese
102%
Thiamin
195%
Molybdenum
100%
Riboflavin
204%
Phosphorus
95%
Niacin
195%
Potassium
101%
Folate
181%
Selenium
171%
Pantothenic Acid
312%
Sodium
128%
Biotin
100%
Sulfur
221%
Choline
147%
Zinc
176%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 calories (fixed fiber, potassium, and ω-6 & ω-3 PUFA requirements)Change

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