| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Rice protein powder | $0.77 | Amazon |
| 100 | g | Egg white (protein) powder | $0.00 | |
| 1 | g | Cacao Powder | $0.02 | Nuts |
| 2 | g | Jarrow Formulas, MSM Sulfur Powder | $0.08 | iHerb |
| 6 | g | Parsley Powder | $0.18 | My Spice Sage |
| 1 | pill | Nature Made Multivitamin For Him, No Iron | $0.11 | iHerb |
| 30 | g | Non Fat Dry Milk | $0.41 | Amazon, Now Foods |
Amounts for: Total Daily Cost: | $1.58 | Add Ingredients to Amazon Cart | ||
| Calcium 67% | • | Vitamin A 252% |
| Chloride 37% | • | Vitamin B6 308% |
| Chromium 343% | • | Vitamin B12 758% |
| Copper 238% | • | Vitamin C 290% |
| Iodine 377% | • | Vitamin D 167% |
| Iron 57% | • | Vitamin E 250% |
| Magnesium 45% | • | Vitamin K 887% |
| Manganese 391% | • | Thiamin 125% |
| Molybdenum 167% | • | Riboflavin 323% |
| Phosphorus 40% | • | Niacin 131% |
| Potassium 33% | • | Folate 127% |
| Selenium 355% | • | Pantothenic Acid 216% |
| Sodium 90% | • | Biotin 323% |
| Sulfur 100% | • | Choline 2% |
| Zinc 138% |
