JohnBobUKs Soylent

Last updated May 11, 2014 Copy
AmountIngredient£ / daySource
300ggo whey 80£3.80
150gOat Bran£0.60
100gNido£1.00
20gOrganic virgin coconut oil£0.42
1pillA-Z Multivitamin & Minerals£0.07Asda
Amounts for:
Total Daily Cost:
£5.89Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
22% Carb, 47% Protein, 31% Fat
Calories2354
% Daily Values*
108%
Total Carbohydrate127g
84%
Dietary Fiber 23g
103%
Protein273g
85%
Total Fat79g
Saturated Fat33g
Monounsaturated Fat0.96g
Polyunsaturated Fat0.22g
60%
Omega-3 Fatty Acids0.96g
2%
Omega-6 Fatty Acids0.36g
Cholesterol0mg
* Percent Daily Values are based on "JohnBobUK's Nutirent Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: JohnBobUK's Nutirent ProfileChange

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