| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Masa Harina | $0.18 | Amazon |
| 150 | g | Egg white (protein) powder | $6.26 | Amazon |
| 50 | g | Hemp protein powder | $0.82 | Amazon |
| 150 | g | Maltodextrin (from corn) | $0.90 | iHerb |
| 15 | ml | Cod Liver Oil | $0.38 | Seven Seas |
| 20 | ml | Canola Oil | $0.04 | Walmart |
| 15 | g | Soy Lecithin Granules | $0.21 | Puritan's Pride |
| 10 | g | Dextrin | $0.90 | Amazon |
| 10 | g | Cellulose | $0.24 | Amazon |
| 1 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.12 | Amazon |
| 1 | pill | Vitamin K supplement | $0.05 | Vitamin Shoppe |
| 20 | g | Potassium Gluconate | $0.62 | Amazon |
| 8 | g | Magnesium Gluconate | $0.51 | Pure Bulk |
| 1 | g | Calcium Phosphate | $0.03 | Amazon |
| 1 | g | Calcium carbonate | $0.02 | iHerb |
Amounts for: Total Daily Cost: | $11.29 | Add Ingredients to Amazon Cart | ||