| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 125 | g | Trutein | $3.86 | Amazon |
| 300 | g | Whole Oat | $2.81 | Amazon |
| 1 | pill | Orange Tirad Mult-Vitamin | $0.07 | Amazon |
| 5 | g | Veggie Elite | $0.15 | Amazon |
| 30 | g | Olive Oil | $0.10 | Local |
| 10 | g | Amazing Meal | $0.55 | Amazon |
| 2 | g | Maltodextrin | $0.02 | Amazon |
| 2 | g | Morton Iodized Salt | $0.00 | Local |
| 1 | pill | Fish Oil | $0.03 | Local |
Amounts for: Total Daily Cost: | $7.59 | Add Ingredients to Amazon Cart | ||
| Calcium 81% | • | Vitamin A 70% |
| Chloride 0% | • | Vitamin B6 1% |
| Chromium 12% | • | Vitamin B12 16% |
| Copper 9% | • | Vitamin C 122% |
| Iodine 90% | • | Vitamin D 56% |
| Iron 97% | • | Vitamin E 17% |
| Magnesium 4% | • | Vitamin K 25% |
| Manganese 24% | • | Thiamin 417% |
| Molybdenum 19% | • | Riboflavin 392% |
| Phosphorus 1% | • | Niacin 105% |
| Potassium 1% | • | Folate 17% |
| Selenium 32% | • | Pantothenic Acid 333% |
| Sodium 55% | • | Biotin 167% |
| Sulfur 0% | • | Choline 0% |
| Zinc 45% |
