| Amount | Volume | Ingredient | R$ / day | Source | ||
|---|---|---|---|---|---|---|
| 47 | g | 100% Whey Protein 1kg - Wedy Nutrition - Brasmed | R$3.29 | Fabrica de Suplementos | ||
| 6 | pill | FISH OIL - 1000mg - 180 cápsulas - SUNDOWN | R$2.63 | Banca 13 | ||
| 9 | ml | Oil, flaxseed, cold pressed | R$0.72 | |||
| 250 | g | Lettuce, green leaf, raw | R$1.67 | |||
| 250 | g | Chicken, broilers or fryers, breast, meat only, cooked, roasted | R$3.00 | |||
| 10 | g | Oil, olive, salad or cooking | R$0.10 | |||
| 300 | g | 300 | cups | Apples, raw, red delicious, with skin | R$1.50 | |
| 57 | g | Ativo Fibras Jasmine | R$3.21 | Banca 13 | ||
| 191 | g | Cassava, raw | R$0.00 | |||
| 6 | g | Sal light Cisne | R$0.07 | Mercado | ||
Amounts for: Total Daily Cost: | R$16.19 | Add Ingredients to Amazon Cart | ||||