| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 125 | g | Oat Flour/Powder | $0.51 | Local |
| 200 | g | Whey protein isolate | $4.76 | Amazon |
| 50 | g | Dextrose | $0.26 | Amazon |
| 55 | g | Bob's Red Mill Flaxseed Meal | $0.37 | Local |
| 3.5 | g | Table Salt, iodized | $0.03 | Local |
| 1.1 | g | Vitamin Shoppe Multivitamin/mineral powder | $0.08 | Amazon |
| 20 | g | Canola Oil | $0.04 | Local |
| 16 | ml | Lecithin | $0.33 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon |
Amounts for: Total Daily Cost: | $6.42 | Add Ingredients to Amazon Cart | ||