| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 50 | g | myprotein whey unflavoured | £0.47 | MyProtein |
| 1 | pill | Centrum Advance | £0.15 | Asda |
| 100 | g | £0.20 | MyProtein | |
| 500 | ml | Whole Milk | £0.26 | |
Amounts for: Total Daily Cost: | £1.08 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 50 | g | myprotein whey unflavoured | £0.47 | MyProtein |
| 1 | pill | Centrum Advance | £0.15 | Asda |
| 100 | g | £0.20 | MyProtein | |
| 500 | ml | Whole Milk | £0.26 | |
Amounts for: Total Daily Cost: | £1.08 | Add Ingredients to Amazon Cart | ||
| Calcium 59% | • | Vitamin A 44% |
| Chloride 0% | • | Vitamin B6 170% |
| Chromium 114% | • | Vitamin B12 81% |
| Copper 262% | • | Vitamin C 111% |
| Iodine 67% | • | Vitamin D 68% |
| Iron 29% | • | Vitamin E 61% |
| Magnesium 36% | • | Vitamin K 39% |
| Manganese 87% | • | Thiamin 15% |
| Molybdenum 111% | • | Riboflavin 53% |
| Phosphorus 0% | • | Niacin 115% |
| Potassium 10% | • | Folate 6% |
| Selenium 89% | • | Pantothenic Acid 157% |
| Sodium > 10339% | • | Biotin 208% |
| Sulfur | • | Choline 13% |
| Zinc 45% |